Description
Delicious overnight oats topped with fresh strawberries, perfect for a healthy breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup plain Greek yogurt
- 1 cup fresh strawberries, chopped
- 2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
- 1 tbsp chia seeds (optional)
Instructions
- In a medium bowl, combine the rolled oats, milk, Greek yogurt, honey, and vanilla extract until well mixed.
- Gently fold in the chopped strawberries, reserving some for topping later.
- If using chia seeds, stir them into the mixture.
- Divide the mixture into jars or containers for easy grab-and-go breakfasts.
- Cover and refrigerate overnight (or at least 4 hours) to allow flavors to meld.
- In the morning, top with remaining strawberries and any other desired toppings like nuts or granola.
Notes
- For a dairy-free version, substitute with plant-based yogurt.
- The oats can be customized with different fruits and nuts.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 10g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg