Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Eggplant And Zucchini Gratin First Image

Baked Vegetable Spiral


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Gourmet
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A delicious baked vegetable dish featuring eggplants, zucchini, and tomatoes.


Ingredients

Scale
  • 2 Medium Eggplants (sliced into 1/4″ slices)
  • 2 Medium Zucchini (sliced into 1/4″ slices)
  • 1 pound Vine Ripe Tomatoes (sliced into 1/4″ slices)
  • 1 tablespoon Italian seasoning
  • 1 tablespoon Garlic powder
  • 1/3 Cup Freshly grated Parmesan cheese (or more)
  • 2 tablespoons Olive Oil
  • Sea salt and fresh ground black pepper to taste

Instructions

  1. Preheat the oven to 375 F and spray a baking dish with cooking spray.
  2. In a large bowl, add the sliced eggplants, tomatoes, and zucchini. Sprinkle with Italian seasoning, garlic powder, Parmesan cheese, sea salt, and black pepper.
  3. Drizzle with olive oil and toss to coat all slices evenly.
  4. Arrange sliced veggies alternatively into the prepared baking dish, making a spiral stack starting from the edge all the way through the middle.
  5. Place the dish on a rack in the center of the oven and bake for 40 minutes until the vegetables are soft and the top is golden brown.
  6. Enjoy!

Notes

  • This dish can be served as a main or a side dish.
  • Feel free to add more cheese on top for a richer flavor.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Vegetarian
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg