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Alfredo Mac And Cheese First Image

Cavatappi Pasta with Chicken and Broccoli


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  • Author: Tasty Chef
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A creamy and cheesy cavatappi pasta dish with succulent chicken and vibrant broccoli.


Ingredients

Scale
  • 1/2 pound (8 ounces) uncooked cavatappi pasta or elbow macaroni
  • 2 cups chopped fresh or frozen broccoli
  • 1 teaspoon vegetable oil
  • 1 large boneless skinless chicken breast or 2 chicken thighs, cut into 1 inch pieces and lightly salted
  • 1/4 cup chopped white or yellow onion
  • 2 tablespoons unsalted butter
  • 1 clove garlic, minced
  • 1 cup heavy whipping cream (do not substitute)
  • 1 1/4 cup freshly grated Parmesan cheese (not from a green can)
  • 1 tablespoon lemon juice
  • Black pepper, to taste

Instructions

  1. Bring a large pot of water to a boil. Once boiling, add a big handful of salt then add the pasta. Cook as directed on the package until al dente, about 9-11 minutes. During the last 3-5 minutes of cooking, add the broccoli to the boiling water. Drain into a colander.
  2. While the pasta is cooking, in a large skillet over medium heat, heat the oil. Add the chicken and onion and cook for 3 minutes. Flip and cook for another 3-4 minutes or until the chicken is fully cooked. Transfer the chicken to a bowl and keep warm.
  3. In the same skillet (no need to clean), melt the butter, scraping up any brown bits left behind from the chicken. Add the garlic and cook 1 minute.
  4. Slowly whisk in the cream then the cheese. Bring to a boil. Cook until it starts to thicken, about 3-5 minutes. If your sauce gets too thick, stir in more cream.
  5. Remove from the heat then stir in the lemon juice. Taste and adjust for seasoning. If it’s not salty enough, add more cheese.
  6. Toss together the pasta, chicken, and sauce then serve with black pepper.

Notes

  • Ensure not to substitute the heavy whipping cream for best results.
  • If sauce thickens too much, add more cream to achieve desired consistency.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg