Description
A delicious and healthy breakfast option made with oats, yogurt, and fresh strawberries.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup plain Greek yogurt
- 1 cup fresh strawberries, chopped
- 2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
- 1 tbsp chia seeds (optional)
Instructions
- In a medium bowl, combine the rolled oats, milk, Greek yogurt, honey, and vanilla extract until well mixed.
- Gently fold in the chopped strawberries, reserving some for topping later.
- If using chia seeds, stir them into the mixture.
- Divide the mixture into jars or containers for easy grab-and-go breakfasts.
- Cover and refrigerate overnight (or at least 4 hours) to allow flavors to meld.
- In the morning, top with remaining strawberries and any other desired toppings like nuts or granola.
Notes
- For a dairy-free option, use almond or oat milk.
- Feel free to customize with your favorite fruits or nuts.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg