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Fiesta Corn and Avocado Salad First Image

Corn and Avocado Salad


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  • Author: Chef Example
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring corn and avocados, perfect for summer gatherings.


Ingredients

Scale
  • 2 cups corn (fresh, frozen, or canned, drained)
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/3 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Dice the avocado into medium-sized cubes and halve the cherry tomatoes. Finely chop the red onion and cilantro. If using canned or frozen corn, make sure it’s drained or thawed completely.
  2. In a small bowl, whisk together fresh lime juice, olive oil, chili powder, salt, and pepper. Taste and adjust seasoning as needed.
  3. In a large mixing bowl, add corn, cherry tomatoes, red onion, and cilantro. Pour the dressing over and toss gently until everything is coated.
  4. Just before serving, gently fold in the diced avocado to avoid mashing it. Give the salad a final taste and adjust salt or lime juice if needed.

Notes

  • Serve chilled for the best flavor.
  • This salad pairs well with grilled chicken or fish.
  • Prep Time: 15 minutes
  • Category: Salads
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg